SUNBURN RELIEF!!!

Hello!  I missed you all dearly! I have been busy, building my business and studying!!!  Here is some SUNBURN RELIEF!!!

 

Without question, lavender is the best essential oil for sunburn relief*. If you are really sore, it is paramount that you get the heat out of the skin. Here is a simple and effective solution:

Ingredients:

Directions:

  1. Fill a sink or bath with cool water.
  2. Add ice cubes to the water if you are able to tolerate the temperature.
  3. Add 1 cup of white or apple cider vinegar.
  4. Immerse yourself for at least 10 minutes.
  5. Gently pat your skin dry.
  6. Apply undiluted Lavender essential over the burned area.
  7. Once the oil is absorbed in the skin, apply Young Living’s Lavender Hand & Body Lotion .

Cautions:

  1. Don’t apply too much Lavender essential oil. Simply cover the burned area.
  2. Do not bathe with bubbles or use soap. This can dry out and irritate the skin.
  3. Avoid actions that will worsen your symptoms, such as rubbing your skin dry with a towel.

Sunburn Relief for Children

Although parents typically protect their children from sunburns, many children do suffer from heat rash.

You can prevent heat rash by keeping your child’s skin dry and cool. It is also helpful to dress children in light clothing made from breathable fabric. When possible, expose your child’s skin to air. If you are unable to prevent heat rash, here is a do-it-yourself relief recipe for all ages:

Heat Rash Relief

Ingredients:

Children Ages 0-2

  • ¼ cup baking soda
  • 2 drops Lavender essential oil

Children Ages 3–7

  • ½ cup baking soda
  • 2 drops Lavender essential oil

Children Ages 8–10

  • ½ cup baking soda
  • 4 drops Lavender essential oil

Children Ages 11–18

  • 1 cup baking soda
  • 4 drops Lavender essential oil

Directions:

  1. Mix Lavender essential oil and baking soda together.
  2. Add mixture to a warm bath.
  3. If bathing a baby, make sure that the water reaches the folds of the skin.
  4. Once out of the bath, dry skin thoroughly and take care that your child’s folds of skin are kept dry.

 

Here are some practical tips on how to  soothe the effects of specific types of sunburns with essential oils:

 
Sunburned Eyelids Apply tea bags soaked in cool water to help reduce swelling and soreness*.
Soreness Chill Young Living Lavender Hand & Body Lotion in the refrigerator. It will counteract swelling and keep skin properly hydrated*. 
Dryness and Peeling of Skin Drink water and eat foods with high water content. A large watermelon wedge provides 9+ ounces of water, 1 cup of honeydew melon provides 5.4 ounces, and 1 cup of cantaloupe or beets provide 5.1 ounces.
Seek Medical Attention Take care if you experience nausea, chills, fever, faintness, extensive blistering, general weakness, patches of purple discoloration, or intense itching when sunburned.
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About forpetessakeessentials

I am a Certified, licensed faith based counselor. By the end of the summer I plan to complete my Naturopath. So, I will be called Dr. Kelli ! LOL! This is so exciting!!! I love foraging, alternative methods of healing, essential oils and my family. I have a personal relationship with Jesus and it is by HIS grace that I am a cancer survivor. I have a great story to tell and I love to bless others with what Jesus has done for me. I am married, going through the struggles of marriage, have 5 children, all blessings from God with their own struggles. I am here for them and others as the Lord wills. I am the founder of Set Free Recovery a 501c3 organization that counsels those that seek to be free from drugs and alcohol.... If you would like my testimony, please contact me. I would be glad to share it with you. I am also available for speaking events. If you have one coming up, contact me to get on the schedule...
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