Emotional Relief with Essential Oils Do

Emotional Relief with Essential Oils

Do you ever have one of those days where you feel on edge or overwhelmed because of what is going on in your life?

Some of us are affected by negative emotions to the point that it can be hard to function at the level we would like to. I know that feeling. The depression that I once suffered from was the catalyst for me learning about therapeutic-grade essential oils.

When I received my oils, I wanted more and I looked through the Reference Guide for Essential Oils and picked out the two blends that I felt I needed the most, Joy and Forgiveness.

Opening that precious package from Young Living and getting my first whiff of Joy started me on my journey to better emotional health. I applied Joy over my heart/thymus area and I felt heart open and my mood lift. That bottle of Joy gave me the fortitude to go on when I really didn’t want to.

That bottle of Forgiveness was a tricky one. When I applied Forgiveness clockwise around my navel as suggested, the first several times I felt a very controlled rage well up and out of me. I vividly remember having overwhelming feelings of anger and wanted to blurt out TONS of things.. but didn’t. Fortunately, I remembered that I had put on Forgiveness and recognized the emotional release for what it was and went with it. Forgiveness helped me accept and process my feelings and get to a place where I could forgive. It is great that I have the bottle on hand because it seems like I need to use it a lot lately!

Essential oils help IF you use them! Sometimes we get so stressed or blocked that it is easy to shut down and do nothing to help ourselves. It is so important to acknowledge how we are feeling and take the time to figure out what we need to turn things abound for the better. Essential oils can be powerful tools for emotional well-being if we take the steps to help ourselves.

Following is a list emotions or situations we may face and the Young Living essential oils and blends that may provide relief:

Abuse

Blends: SARA, Hope, Joy, Peace & Calming, Inner Child, Grounding

Single Oils: geranium, ylang ylang, sandalwood

Agitation

Blends: Peace & Calming, Joy, Valor, Harmony, Forgiveness, RutaVaLa

Single Oils: bergamot, cedarwood, clary sage, frankincense, geranium, juniper berry, lavender, myrrh, marjoram, rose, rosewood, sandalwood, ylang ylang

Anger

Blends: Release, Valor, Sacred Mountain, Joy, Harmony, Hope, Forgiveness

Single Oils: bergamot, cedarwood, Roman chamomile, frankincense, lavender, lemon, mandarin, marjoram, melissa, myrrh, orange, rose, petitgrain, sandalwood, ylang ylang

Apathy

Blends: Joy, Harmony, Valor, 3 Wise Men, Hope, White Angelica, Live With Passion

Single Oils: frankincense, geranium, marjoram, jasmine, orange, peppermint, rosewood, rose, sandalwood, thyme, ylang ylang

Argumentative

Blends: Peace & Calming, Joy, Harmony, Hope, Valor, Acceptance, Humility, Surrender

Single Oils: cedarwood, Roman chamomile, euchalyptus, frankincense, jasmine, orange, thyme, ylang ylang

Boredom

Blends: Dream Catcher, Motivation, Valor, Awaken, Gathering, Live With Passion

Single Oils: cedarwood, spruce, Roman chamomile, cypress, frankincense, juniper berry, lavender, fir, rosemary, sandalwood, thyme, ylang ylang, pepper

Confusion

Blends: Clarity, Harmony, Valor, Present Time, Awaken, Gathering, Brain Power

Single Oils: cedarwood, spruce, fir, cypress, peppermint, frankincense, geranium, ginger, juniper berry, marjoram, jasmine, rose, rosewood, rosemary, basil, sandalwood, thyme, ylang ylang

Day Dreaming

Blends: Sacred Mountain, Gathering, Valor, Harmony, Present Time, Dream Catcher, 3 Wise Men

Single Oils: eucalyptus, ginger, spruce, lavender, helichrysum, lemon, myrrh, peppermint, rosewood, rose, rosemary, sandalwood, thyme, ylang ylang

Despair

Blends: Joy, Valor, Harmony, Hope, Gathering, Grounding, Forgiveness, Motivation

Single Oils: cedarwood, spruce, fir, clary sage,…

Advertisements

About forpetessakeessentials

I am a Certified, licensed faith based counselor. By the end of the summer I plan to complete my Naturopath. So, I will be called Dr. Kelli ! LOL! This is so exciting!!! I love foraging, alternative methods of healing, essential oils and my family. I have a personal relationship with Jesus and it is by HIS grace that I am a cancer survivor. I have a great story to tell and I love to bless others with what Jesus has done for me. I am married, going through the struggles of marriage, have 5 children, all blessings from God with their own struggles. I am here for them and others as the Lord wills. I am the founder of Set Free Recovery a 501c3 organization that counsels those that seek to be free from drugs and alcohol.... If you would like my testimony, please contact me. I would be glad to share it with you. I am also available for speaking events. If you have one coming up, contact me to get on the schedule...
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s